Cals › Pickles & olives › Compare › Coles Marinated Artichokes vs Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g
Coles Marinated Artichokes vs Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g
Per 100 g, Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g has less sodium (170 vs 960), less saturated fat (0.9 vs 1.5), more protein (3.5 vs 1.3) than Coles Marinated Artichokes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Marinated ArtichokesColes
vs
Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100gWoolworths
Coles Marinated Artichokes leads on
Energy (lower)
608 vs 780 kJ
Carbohydrate (lower)
2.7 vs 16 g
sugars (lower)
0.01 vs 11.5 g
Protein (higher)
3.5 vs 1.3 g
Fat, total (lower)
10.8 vs 14 g
saturated (lower)
0.9 vs 1.5 g
Dietary fibre (higher)
4.6 vs 2.7 g
Sodium (lower)
170 vs 960 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 608 kJ (145 Cal) | 780 kJ (186 Cal) |
| Protein | 1.3 g | 3.5 g |
| Fat, total | 14 g | 10.8 g |
| - saturated | 1.5 g | 0.9 g |
| Carbohydrate | 2.7 g | 16 g |
| - sugars | 0.01 g | 11.5 g |
| Dietary fibre | 2.7 g | 4.6 g |
| Sodium | 960 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Semi-dried tomatoes (77%), Canola Oil, Garlic, Water, Salt, Mediterranean Herbs (0.4%) (Basil, Or egano),Vinegar.