Cals › Pickles & olives › Compare › Coles Marinated Artichokes vs Woolworths Mixed Tuscan Antipasto From The Deli per 100g
Coles Marinated Artichokes vs Woolworths Mixed Tuscan Antipasto From The Deli per 100g
Per 100 g, Woolworths Mixed Tuscan Antipasto From The Deli per 100g has less sodium (890 vs 960), less saturated fat (1.1 vs 1.5), more protein (1.9 vs 1.3) than Coles Marinated Artichokes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Marinated ArtichokesColes
vs
Woolworths Mixed Tuscan Antipasto From The Deli per 100gWoolworths
Energy (lower)
537 vs 608 kJ
Protein (higher)
1.9 vs 1.3 g
Fat, total (lower)
9.1 vs 14 g
saturated (lower)
1.1 vs 1.5 g
Sodium (lower)
890 vs 960 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 608 kJ (145 Cal) | 537 kJ (128 Cal) |
| Protein | 1.3 g | 1.9 g |
| Fat, total | 14 g | 9.1 g |
| - saturated | 1.5 g | 1.1 g |
| Carbohydrate | 2.7 g | 9.9 g |
| - sugars | 0.01 g | 2.8 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 960 mg | 890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Tuscan Mix (83%) (Green Olives, Black Olives,Semi- dried tomatoes, Roasted Capsicum), CanolaOil, Garl ic, Extra Virgin Olive Oil, Vinegar,Herbs (Parsley, Basil,