Cals › Pickles & olives › Compare › Coles Marinated Artichokes vs Woolworths Australian Semi Dried Tomatoes Mediterranean Style Herbs 300g
Coles Marinated Artichokes vs Woolworths Australian Semi Dried Tomatoes Mediterranean Style Herbs 300g
Per 100 g, Woolworths Australian Semi Dried Tomatoes Mediterranean Style Herbs 300g has less sodium (239 vs 960), less saturated fat (1 vs 1.5), more protein (2.9 vs 1.3) than Coles Marinated Artichokes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Marinated ArtichokesColes
vs
Woolworths Australian Semi Dried Tomatoes Mediterranean Style Herbs 300gWoolworths
Coles Marinated Artichokes leads on
Energy (lower)
608 vs 778 kJ
Carbohydrate (lower)
2.7 vs 10.3 g
sugars (lower)
0.01 vs 9.1 g
Protein (higher)
2.9 vs 1.3 g
saturated (lower)
1 vs 1.5 g
Dietary fibre (higher)
5.4 vs 2.7 g
Sodium (lower)
239 vs 960 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 608 kJ (145 Cal) | 778 kJ (186 Cal) |
| Protein | 1.3 g | 2.9 g |
| Fat, total | 14 g | 13.8 g |
| - saturated | 1.5 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 2.7 g | 10.3 g |
| - sugars | 0.01 g | 9.1 g |
| Dietary fibre | 2.7 g | 5.4 g |
| Sodium | 960 mg | 239 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Semi-Dried Tomatoes (62%), Canola Oil, Basil Oil, Garlic Oil, Vinegar, Basil Leaf, Salt, Herbs (Parsley, Oregano, Basil), Acidity Regulator (Citric Acid)