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Coles Green Olives Chilli & Garlic vs Coles Simply Sliced Black Olives

Per 100 g, Coles Simply Sliced Black Olives has less sodium (700 vs 1220) than Coles Green Olives Chilli & Garlic.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Green Olives Chilli & Garlic
Coles Green Olives Chilli & GarlicColes
vs
Coles Simply Sliced Black Olives
Coles Simply Sliced Black OlivesColes Simply
Protein (higher)
1.1 vs 0.5 g
saturated (lower)
2 vs 2.3 g
Energy (lower)
514 vs 584 kJ
Fat, total (lower)
13 vs 14 g
Carbohydrate (lower)
0.01 vs 1.3 g
Sodium (lower)
700 vs 1220 mg

Side by side, per 100 g

ValueColesColes Simply
Energy584 kJ (140 Cal)514 kJ (123 Cal)
Protein1.1 g0.5 g
Fat, total14 g13 g
- saturated2 g2.3 g
- trans0.1 g0.1 g
Carbohydrate1.3 g0.01 g
- sugars-0.01 g
Dietary fibre3.1 g3 g
Sodium1220 mg700 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Coles: see pack
Coles Simply: see pack
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