Cals › Pickles & olives › Compare › Coles Deli Mediterranean Olive Mix vs Woolworths Semi-Dried Tomatoes & Bocconcini 130g
Coles Deli Mediterranean Olive Mix vs Woolworths Semi-Dried Tomatoes & Bocconcini 130g
Per 100 g, Coles Deli Mediterranean Olive Mix has less sugar (0.1 vs 6.3), less saturated fat (2.5 vs 5.6) than Woolworths Semi-Dried Tomatoes & Bocconcini 130g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Deli Mediterranean Olive MixColes Deli
vs
Woolworths Semi-Dried Tomatoes & Bocconcini 130gWoolworths
Coles Deli Mediterranean Olive Mix leads on
saturated (lower)
2.5 vs 5.6 g
trans (lower)
0.09 vs 1 g
Carbohydrate (lower)
0.2 vs 6.9 g
sugars (lower)
0.1 vs 6.3 g
Dietary fibre (higher)
4.2 vs 3.3 g
Protein (higher)
7.4 vs 0.8 g
Fat, total (lower)
14.5 vs 20.3 g
Sodium (lower)
264 vs 1200 mg
Side by side, per 100 g
| Value | Coles Deli | Woolworths |
|---|---|---|
| Energy | 802 kJ (192 Cal) | 806 kJ (193 Cal) |
| Protein | 0.8 g | 7.4 g |
| Fat, total | 20.3 g | 14.5 g |
| - saturated | 2.5 g | 5.6 g |
| - trans | 0.09 g | 1 g |
| Carbohydrate | 0.2 g | 6.9 g |
| - sugars | 0.1 g | 6.3 g |
| Dietary fibre | 4.2 g | 3.3 g |
| Sodium | 1200 mg | 264 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Deli: see pack
Woolworths: Marinated Semi-Dried Tomatoes (61%) (Semi-dried to matoes, Herbs, Garlic, Vinegar, Salt, Acidity Regu lator (Citric Acid)), Bocconcini (30%) (Milk, Salt, Non An