Cals › Pickles & olives › Compare › Coles Deli Express Split Green Olives Herbs & Garlic vs Coles Giant Pitted Kalamata Olives
Coles Deli Express Split Green Olives Herbs & Garlic vs Coles Giant Pitted Kalamata Olives
Per 100 g, Coles Deli Express Split Green Olives Herbs & Garlic has less sodium (1300 vs 1638), less saturated fat (2.8 vs 2.9) than Coles Giant Pitted Kalamata Olives.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Deli Express Split Green Olives Herbs & GarlicColes Deli
vs
Coles Giant Pitted Kalamata OlivesColes
Carbohydrate (lower)
1.7 vs 2.5 g
Sodium (lower)
1300 vs 1638 mg
Coles Giant Pitted Kalamata Olives leads on
sugars (lower)
0.1 vs 0.6 g
Side by side, per 100 g
| Value | Coles Deli | Coles |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1000 kJ (239 Cal) |
| Protein | - | 1.6 g |
| Fat, total | 25.1 g | 24.5 g |
| - saturated | 2.8 g | 2.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1.7 g | 2.5 g |
| - sugars | 0.6 g | 0.1 g |
| Dietary fibre | 3.5 g | 3.5 g |
| Sodium | 1300 mg | 1638 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Deli: see pack
Coles: see pack