Coles Chargrilled Peppers vs La Gina Marinated Eggplant 190g
Per 100 g, La Gina Marinated Eggplant 190g has less sugar (1.5 vs 2.6), less sodium (600 vs 840) than Coles Chargrilled Peppers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Marinated Eggplant 190g leads on
Carbohydrate (lower)
3.5 vs 4.1 g
sugars (lower)
1.5 vs 2.6 g
Dietary fibre (higher)
4.3 vs 1.7 g
Sodium (lower)
600 vs 840 mg
Side by side, per 100 g
| Value | Coles | La Gina |
|---|---|---|
| Energy | 345 kJ (82 Cal) | 369 kJ (88 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 6.6 g | 7.1 g |
| - saturated | 0.8 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 4.1 g | 3.5 g |
| - sugars | 2.6 g | 1.5 g |
| Dietary fibre | 1.7 g | 4.3 g |
| Sodium | 840 mg | 600 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
La Gina: Eggplant (57%), Sunflower Oil (39%), White Wine Vinegar, Salt, Parsley, Acidity Regulator (Citric Acid), Garlic, Natural Flavours