Cals › Pickles & olives › Compare › Coles Antipasto Mix vs Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g
Coles Antipasto Mix vs Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g
Per 100 g, Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g has less sodium (251 vs 790), less saturated fat (1 vs 5) than Coles Antipasto Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Antipasto Mix leads on
Protein (higher)
5.6 vs 3 g
Carbohydrate (lower)
5.7 vs 13.1 g
sugars (lower)
4.3 vs 8.7 g
Energy (lower)
688 vs 1050 kJ
Fat, total (lower)
11.2 vs 22.6 g
saturated (lower)
1 vs 5 g
Sodium (lower)
251 vs 790 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 688 kJ (164 Cal) |
| Protein | 5.6 g | 3 g |
| Fat, total | 22.6 g | 11.2 g |
| - saturated | 5 g | 1 g |
| - trans | 0.2 g | 0.1 g |
| Carbohydrate | 5.7 g | 13.1 g |
| - sugars | 4.3 g | 8.7 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 790 mg | 251 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Semi-Dried Tomatoes (62%), Canola Oil, Basil Oil (Basil Puree, Canola Oil), Garlic Oil (Garlic, Canola Oil), Vinegar, Basil Leaf (0.4%), Salt, Herbs (0.1%) (Par