Cals › Pickles & olives › Compare › Coles Antipasto Mix vs Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g
Coles Antipasto Mix vs Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g
Per 100 g, Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g has less sodium (170 vs 790), less saturated fat (0.9 vs 5) than Coles Antipasto Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Antipasto MixColes
vs
Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100gWoolworths
Coles Antipasto Mix leads on
Protein (higher)
5.6 vs 3.5 g
Carbohydrate (lower)
5.7 vs 16 g
sugars (lower)
4.3 vs 11.5 g
Energy (lower)
780 vs 1050 kJ
Fat, total (lower)
10.8 vs 22.6 g
saturated (lower)
0.9 vs 5 g
Dietary fibre (higher)
4.6 vs 2.8 g
Sodium (lower)
170 vs 790 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 780 kJ (186 Cal) |
| Protein | 5.6 g | 3.5 g |
| Fat, total | 22.6 g | 10.8 g |
| - saturated | 5 g | 0.9 g |
| - trans | 0.2 g | - |
| Carbohydrate | 5.7 g | 16 g |
| - sugars | 4.3 g | 11.5 g |
| Dietary fibre | 2.8 g | 4.6 g |
| Sodium | 790 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Semi-dried tomatoes (77%), Canola Oil, Garlic, Water, Salt, Mediterranean Herbs (0.4%) (Basil, Or egano),Vinegar.