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CalsPickles & olivesCompareAlways Fresh Sicilian Olives Pitted 230g vs Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g

Always Fresh Sicilian Olives Pitted 230g vs Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g

Per 100 g, Always Fresh Sicilian Olives Pitted 230g has more vegetables (48% vs 31%), less sugar (0 vs 1.9), less sodium (688 vs 858) than Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Sicilian Olives Pitted 230g
Always Fresh Sicilian Olives Pitted 230g48% vegetables
vs
Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g
Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g31% vegetables
Energy (lower)
747 vs 842 kJ
saturated (lower)
3.6 vs 4.3 g
Carbohydrate (lower)
1.6 vs 4.2 g
sugars (lower)
0 vs 1.9 g
Sodium (lower)
688 vs 858 mg
More vegetables
48% vs 31%
Protein (higher)
5.3 vs 1.2 g

Side by side, per 100 g

ValueAlways FreshWoolworths
Energy747 kJ (179 Cal)842 kJ (201 Cal)
Protein1.2 g5.3 g
Fat, total18.5 g18.4 g
- saturated3.6 g4.3 g
- monounsaturated14.93 g-
- polyunsaturated2.08 g-
- trans-1 g
Carbohydrate1.6 g4.2 g
- sugars0 g1.9 g
Dietary fibre2.3 g-
Sodium688 mg858 mg
Potassium66 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Always Fresh: Pitted Sicilian Olives (48%), Water, Salt, Food Acid (270), Colour (141).
48% vegetables
Woolworths: Kalamata Olives (31%) (Water, Salt, Vinegar, Lactic Acid), Semi-dried tomatoes (31%), Feta Cheese (27%) (Milk, Salt, Starter Culture, Non Animal Rennet, Calcium
31% vegetables
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