Cals › Pickles & olives › Compare › Always Fresh Sicilian Olives Pitted 230g vs Woolworths Chilli & Garlic Spanish Green Olives 230g
Always Fresh Sicilian Olives Pitted 230g vs Woolworths Chilli & Garlic Spanish Green Olives 230g
Per 100 g, Woolworths Chilli & Garlic Spanish Green Olives 230g has less sodium (584 vs 688), less saturated fat (1.7 vs 3.6) than Always Fresh Sicilian Olives Pitted 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Sicilian Olives Pitted 230g48% vegetables
vs
Woolworths Chilli & Garlic Spanish Green Olives 230g43% vegetables
Energy (lower)
459 vs 747 kJ
Fat, total (lower)
11 vs 18.5 g
saturated (lower)
1.7 vs 3.6 g
Carbohydrate (lower)
1 vs 1.6 g
Dietary fibre (higher)
4.4 vs 2.3 g
Sodium (lower)
584 vs 688 mg
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 747 kJ (179 Cal) | 459 kJ (110 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 18.5 g | 11 g |
| - saturated | 3.6 g | 1.7 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 1.6 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.3 g | 4.4 g |
| Sodium | 688 mg | 584 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Pitted Sicilian Olives (48%), Water, Salt, Food Acid (270), Colour (141).
48% vegetables
Woolworths: Hojiblanca Olives (43%), Water, Pimiento Paste (10%) (Water, Pepper, Salt, Stabilisers (401, 412, 509), Acidity Regulators (270, 330)), Sunflower Oil, Spirit Vi
43% vegetables