Cals › Pickles & olives › Compare › Always Fresh Pitted Kalamata Olives vs Coles Giant Pitted Kalamata Olives
Always Fresh Pitted Kalamata Olives vs Coles Giant Pitted Kalamata Olives
Per 100 g, Always Fresh Pitted Kalamata Olives has less sodium (1000 vs 1638), less saturated fat (2.5 vs 2.9) than Coles Giant Pitted Kalamata Olives.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Pitted Kalamata Olives leads on
Fat, total (lower)
22.8 vs 24.5 g
saturated (lower)
2.5 vs 2.9 g
Sodium (lower)
1000 vs 1638 mg
Coles Giant Pitted Kalamata Olives leads on
Protein (higher)
1.6 vs 1.2 g
Carbohydrate (lower)
2.5 vs 7.1 g
sugars (lower)
0.1 vs 0.8 g
Side by side, per 100 g
| Value | Always Fresh | Coles |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1000 kJ (239 Cal) |
| Protein | 1.2 g | 1.6 g |
| Fat, total | 22.8 g | 24.5 g |
| - saturated | 2.5 g | 2.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 2.5 g |
| - sugars | 0.8 g | 0.1 g |
| Dietary fibre | - | 3.5 g |
| Sodium | 1000 mg | 1638 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles: see pack