Cals › Pickles & olives › Compare › Always Fresh Pitted Kalamata Olives vs Coles Deli Express Split Green Olives Herbs & Garlic
Always Fresh Pitted Kalamata Olives vs Coles Deli Express Split Green Olives Herbs & Garlic
Per 100 g, Always Fresh Pitted Kalamata Olives has less sodium (1000 vs 1300), less saturated fat (2.5 vs 2.8) than Coles Deli Express Split Green Olives Herbs & Garlic.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Pitted Kalamata OlivesAlways Fresh
vs
Coles Deli Express Split Green Olives Herbs & GarlicColes Deli
Always Fresh Pitted Kalamata Olives leads on
Fat, total (lower)
22.8 vs 25.1 g
saturated (lower)
2.5 vs 2.8 g
Sodium (lower)
1000 vs 1300 mg
Carbohydrate (lower)
1.7 vs 7.1 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1010 kJ (241 Cal) |
| Protein | 1.2 g | - |
| Fat, total | 22.8 g | 25.1 g |
| - saturated | 2.5 g | 2.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 1.7 g |
| - sugars | 0.8 g | 0.6 g |
| Dietary fibre | - | 3.5 g |
| Sodium | 1000 mg | 1300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles Deli: see pack