Cals › Pickles & olives › Compare › Always Fresh Pitted Kalamata Olives vs Coles Deli Colossal Kalamata Olives
Always Fresh Pitted Kalamata Olives vs Coles Deli Colossal Kalamata Olives
Per 100 g, Always Fresh Pitted Kalamata Olives has less sodium (1000 vs 1930), less saturated fat (2.5 vs 3.3) than Coles Deli Colossal Kalamata Olives.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Pitted Kalamata Olives leads on
Energy (lower)
1010 vs 1050 kJ
Fat, total (lower)
22.8 vs 26.3 g
saturated (lower)
2.5 vs 3.3 g
Sodium (lower)
1000 vs 1930 mg
Coles Deli Colossal Kalamata Olives leads on
Protein (higher)
1.7 vs 1.2 g
Carbohydrate (lower)
1.3 vs 7.1 g
sugars (lower)
0.1 vs 0.8 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 1050 kJ (251 Cal) |
| Protein | 1.2 g | 1.7 g |
| Fat, total | 22.8 g | 26.3 g |
| - saturated | 2.5 g | 3.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 1.3 g |
| - sugars | 0.8 g | 0.1 g |
| Dietary fibre | - | 3.2 g |
| Sodium | 1000 mg | 1930 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles Deli: see pack