Cals › Pickles & olives › Compare › Always Fresh Pitted Kalamata Olives 670g vs Coles Giant Pitted Kalamata Olives
Always Fresh Pitted Kalamata Olives 670g vs Coles Giant Pitted Kalamata Olives
Per 100 g, Always Fresh Pitted Kalamata Olives 670g has less sodium (1000 vs 1638), less saturated fat (2.6 vs 2.9) than Coles Giant Pitted Kalamata Olives.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
22 vs 24.5 g
saturated (lower)
2.6 vs 2.9 g
Sodium (lower)
1000 vs 1638 mg
Coles Giant Pitted Kalamata Olives leads on
Carbohydrate (lower)
2.5 vs 7.1 g
sugars (lower)
0.1 vs 0.8 g
Dietary fibre (higher)
3.5 vs 2.3 g
Side by side, per 100 g
| Value | Always Fresh | Coles |
|---|---|---|
| Energy | 1008 kJ (241 Cal) | 1000 kJ (239 Cal) |
| Protein | 1.4 g | 1.6 g |
| Fat, total | 22 g | 24.5 g |
| - saturated | 2.6 g | 2.9 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 2.5 g |
| - sugars | 0.8 g | 0.1 g |
| Dietary fibre | 2.3 g | 3.5 g |
| Sodium | 1000 mg | 1638 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (51%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
51% vegetables
Coles: see pack