Cals › Pickles & olives › Compare › Always Fresh Pitted Kalamata Olives 670g vs Coles Deli Express Split Green Olives Herbs & Garlic
Always Fresh Pitted Kalamata Olives 670g vs Coles Deli Express Split Green Olives Herbs & Garlic
Per 100 g, Always Fresh Pitted Kalamata Olives 670g has less sodium (1000 vs 1300), less saturated fat (2.6 vs 2.8) than Coles Deli Express Split Green Olives Herbs & Garlic.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Pitted Kalamata Olives 670g51% vegetables
vs
Coles Deli Express Split Green Olives Herbs & GarlicColes Deli
Fat, total (lower)
22 vs 25.1 g
Sodium (lower)
1000 vs 1300 mg
Carbohydrate (lower)
1.7 vs 7.1 g
Dietary fibre (higher)
3.5 vs 2.3 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 1008 kJ (241 Cal) | 1010 kJ (241 Cal) |
| Protein | 1.4 g | - |
| Fat, total | 22 g | 25.1 g |
| - saturated | 2.6 g | 2.8 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 1.7 g |
| - sugars | 0.8 g | 0.6 g |
| Dietary fibre | 2.3 g | 3.5 g |
| Sodium | 1000 mg | 1300 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (51%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
51% vegetables
Coles Deli: see pack