Cals › Pickles & olives › Compare › Always Fresh Organic Kalamata Pitted Olives 220g vs Woolworths Parmesan Stuffed Mediterranean Olives 230g
Always Fresh Organic Kalamata Pitted Olives 220g vs Woolworths Parmesan Stuffed Mediterranean Olives 230g
Per 100 g, Always Fresh Organic Kalamata Pitted Olives 220g has less sugar (0 vs 1), less sodium (1100 vs 1230), less saturated fat (1.7 vs 2.6) than Woolworths Parmesan Stuffed Mediterranean Olives 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Organic Kalamata Pitted Olives 220g54% vegetables
vs
Woolworths Parmesan Stuffed Mediterranean Olives 230g54% vegetables
Fat, total (lower)
13.1 vs 16.3 g
saturated (lower)
1.7 vs 2.6 g
sugars (lower)
0 vs 1 g
Sodium (lower)
1100 vs 1230 mg
Energy (lower)
652 vs 715 kJ
Carbohydrate (lower)
1 vs 7.3 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 715 kJ (171 Cal) | 652 kJ (156 Cal) |
| Protein | 1.2 g | 1.1 g |
| Fat, total | 13.1 g | 16.3 g |
| - saturated | 1.7 g | 2.6 g |
| Carbohydrate | 7.3 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | - | 3.8 g |
| Sodium | 1100 mg | 1230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Organic Kalamata Olives (54%), Water, Organic Wine Vinegar, Salt, Food Acid (Lactic)
54% vegetables
Woolworths: Parmesan Style Cheese Stuffed Olives (54%) (Green Olives, Parmesan Style Cheese Paste (6%) (Water, Cheese Powder (Milk), Natural Flavour, Stabiliser (401))), Wa
54% vegetables