Cals › Pickles & olives › Compare › Always Fresh Organic Kalamata Pitted Olives 220g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g
Always Fresh Organic Kalamata Pitted Olives 220g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g
Per 100 g, Always Fresh Organic Kalamata Pitted Olives 220g has more vegetables (54% vs 53%), less sugar (0 vs 1), less sodium (1100 vs 1720) than Woolworths Garlic & Herb Mixed Mediterranean Olives 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Organic Kalamata Pitted Olives 220g54% vegetables
vs
Woolworths Garlic & Herb Mixed Mediterranean Olives 230g53% vegetables
Fat, total (lower)
13.1 vs 14.8 g
saturated (lower)
1.7 vs 2.5 g
sugars (lower)
0 vs 1 g
Sodium (lower)
1100 vs 1720 mg
More vegetables
54% vs 53%
Energy (lower)
616 vs 715 kJ
Carbohydrate (lower)
2.1 vs 7.3 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 715 kJ (171 Cal) | 616 kJ (147 Cal) |
| Protein | 1.2 g | 1.2 g |
| Fat, total | 13.1 g | 14.8 g |
| - saturated | 1.7 g | 2.5 g |
| Carbohydrate | 7.3 g | 2.1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 1100 mg | 1720 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Organic Kalamata Olives (54%), Water, Organic Wine Vinegar, Salt, Food Acid (Lactic)
54% vegetables
Woolworths: Mixed Olives (53%) (Kalamata Olives, Green Olives), Water, Sea Salt, Red Wine Vinegar, Sunflower Oil, Garlic (1.3%), Rosemary (0.35%), Basil (0.35%), Acidity Re
53% vegetables