Cals › Pickles & olives › Compare › Always Fresh Olives Parmesan Stuffed 235g vs Woolworths Anchovy Stuffed Green Mediterranean Olives 230g
Always Fresh Olives Parmesan Stuffed 235g vs Woolworths Anchovy Stuffed Green Mediterranean Olives 230g
Per 100 g, Always Fresh Olives Parmesan Stuffed 235g has more vegetables (55% vs 54%), less sugar (0 vs 1), less saturated fat (1.6 vs 2.8) than Woolworths Anchovy Stuffed Green Mediterranean Olives 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Olives Parmesan Stuffed 235g55% vegetables
vs
Woolworths Anchovy Stuffed Green Mediterranean Olives 230g54% vegetables
Energy (lower)
498 vs 640 kJ
Protein (higher)
2.2 vs 1.1 g
Fat, total (lower)
7.9 vs 15.9 g
saturated (lower)
1.6 vs 2.8 g
sugars (lower)
0 vs 1 g
More vegetables
55% vs 54%
Carbohydrate (lower)
1 vs 8.6 g
Dietary fibre (higher)
4.1 vs 2.3 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 498 kJ (119 Cal) | 640 kJ (153 Cal) |
| Protein | 2.2 g | 1.1 g |
| Fat, total | 7.9 g | 15.9 g |
| - saturated | 1.6 g | 2.8 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 8.6 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.3 g | 4.1 g |
| Sodium | 1240 mg | 1210 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Parmesan Cheese Stuffed Olives (55%) (Green Manzanilla Olives, Parmesan Cheese (2%), [Parmesan Cheese, Water, Thickener (401)]), Water. Salt, Food Acids (330, 2
55% vegetables
Woolworths: Anchovy Stuffed Olives (54%) (Green Olives, Anchovy Paste (6%) (Water, Anchovy (Fish), Stabiliser (401))), Water, Natural Flavour, Salt, Acidity Regulator (Citr
54% vegetables