Cals › Pickles & olives › Compare › Always Fresh Olives Black Sliced 235g vs Woolworths Green Stuffed Olives 450g
Always Fresh Olives Black Sliced 235g vs Woolworths Green Stuffed Olives 450g
Per 100 g, Always Fresh Olives Black Sliced 235g has less sugar (0 vs 1), less sodium (711 vs 1650), less saturated fat (2.4 vs 3) than Woolworths Green Stuffed Olives 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Olives Black Sliced 235g49% vegetables
vs
Woolworths Green Stuffed Olives 450g49% vegetables
saturated (lower)
2.4 vs 3 g
sugars (lower)
0 vs 1 g
Sodium (lower)
711 vs 1650 mg
Woolworths Green Stuffed Olives 450g leads on
Energy (lower)
511 vs 611 kJ
Fat, total (lower)
13 vs 14.4 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 611 kJ (146 Cal) | 511 kJ (122 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 14.4 g | 13 g |
| - saturated | 2.4 g | 3 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| - trans | - | 1 g |
| Carbohydrate | 0.9 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.3 g | 2.1 g |
| Sodium | 711 mg | 1650 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Black Hojiblanca Olives (49%), Water, Salt, Colour (579)
49% vegetables
Woolworths: Green Olives (49%), Water, Pimento Paste (11%) (Pi mento, Salt, Thickener (401, Guar Gum), Firming Ag ent (509), Acidity Regulator (Lactic Acid)), Salt, Acidity
49% vegetables