Cals › Pickles & olives › Compare › Always Fresh Marinated Artichoke Hearts 230g vs Woolworths Marinated Artichokes 275g
Always Fresh Marinated Artichoke Hearts 230g vs Woolworths Marinated Artichokes 275g
Per 100 g, Always Fresh Marinated Artichoke Hearts 230g has less sodium (351 vs 417), less saturated fat (0.4 vs 0.7), more protein (1.9 vs 1.1) than Woolworths Marinated Artichokes 275g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Marinated Artichoke Hearts 230gAlways Fresh
vs
Woolworths Marinated Artichokes 275gWoolworths
Energy (lower)
221 vs 255 kJ
Protein (higher)
1.9 vs 1.1 g
Fat, total (lower)
3.1 vs 5.7 g
saturated (lower)
0.4 vs 0.7 g
Sodium (lower)
351 vs 417 mg
Woolworths Marinated Artichokes 275g leads on
Carbohydrate (lower)
1.5 vs 3.5 g
sugars (lower)
0 vs 1.8 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 221 kJ (53 Cal) | 255 kJ (61 Cal) |
| Protein | 1.9 g | 1.1 g |
| Fat, total | 3.1 g | 5.7 g |
| - saturated | 0.4 g | 0.7 g |
| Carbohydrate | 3.5 g | 1.5 g |
| - sugars | 1.8 g | 0 g |
| Dietary fibre | - | 2.5 g |
| Sodium | 351 mg | 417 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Artichokes (52%), Water, Sunflower Oil, Salt, Food Acid (260), Spices, Food Acid (330), Antioxidant (300).
Woolworths: Artichoke heart, Sunflower oil White Wine Vinegar (Antioxidant(244(Suplhites))) Salt, Garlic (water, acidity regulators (lactic acid, citric acid), Herbs, Dried