Cals › Pickles & olives › Compare › Always Fresh Kalamata Olives Whole vs Coles Deli Express Split Green Olives Herbs & Garlic
Always Fresh Kalamata Olives Whole vs Coles Deli Express Split Green Olives Herbs & Garlic
Per 100 g, Always Fresh Kalamata Olives Whole has less sodium (1200 vs 1300), less saturated fat (2.5 vs 2.8) than Coles Deli Express Split Green Olives Herbs & Garlic.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Kalamata Olives WholeAlways Fresh
vs
Coles Deli Express Split Green Olives Herbs & GarlicColes Deli
Always Fresh Kalamata Olives Whole leads on
Fat, total (lower)
21.6 vs 25.1 g
saturated (lower)
2.5 vs 2.8 g
Sodium (lower)
1200 vs 1300 mg
Energy (lower)
1010 vs 1060 kJ
Carbohydrate (lower)
1.7 vs 12.1 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1010 kJ (241 Cal) |
| Protein | 1.8 g | - |
| Fat, total | 21.6 g | 25.1 g |
| - saturated | 2.5 g | 2.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.1 g | 1.7 g |
| - sugars | 0.6 g | 0.6 g |
| Dietary fibre | - | 3.5 g |
| Sodium | 1200 mg | 1300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles Deli: see pack