Cals › Pickles & olives › Compare › Always Fresh Kalamata Olives Sliced 220g vs Woolworths Whole Kalamata Olives 350g
Always Fresh Kalamata Olives Sliced 220g vs Woolworths Whole Kalamata Olives 350g
Per 100 g, Woolworths Whole Kalamata Olives 350g has more protein (1.7 vs 1.1) than Always Fresh Kalamata Olives Sliced 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Kalamata Olives Sliced 220g59% vegetables
vs
Woolworths Whole Kalamata Olives 350g57% vegetables
More vegetables
59% vs 57%
Energy (lower)
982 vs 1004 kJ
Protein (higher)
1.7 vs 1.1 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 1004 kJ (240 Cal) | 982 kJ (235 Cal) |
| Protein | 1.1 g | 1.7 g |
| Fat, total | 23.8 g | - |
| - saturated | 2.6 g | - |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| - trans | - | 0.1 g |
| Carbohydrate | 4.7 g | - |
| - sugars | 0.9 g | 1 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 1100 mg | - |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (59%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
59% vegetables
Woolworths: Kalamata Olives (57%), Water, Vinegar, Salt
57% vegetables