Cals › Pickles & olives › Compare › Always Fresh Kalamata Olives Pitted 220g vs Woolworths Pitted Kalamata Olives 345g
Always Fresh Kalamata Olives Pitted 220g vs Woolworths Pitted Kalamata Olives 345g
Per 100 g, Woolworths Pitted Kalamata Olives 345g has less saturated fat (2.2 vs 2.5), more protein (1.3 vs 1.2) than Always Fresh Kalamata Olives Pitted 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Kalamata Olives Pitted 220g52% vegetables
vs
Woolworths Pitted Kalamata Olives 345g52% vegetables
Carbohydrate (lower)
7.1 vs 8.8 g
Energy (lower)
877 vs 1008 kJ
Fat, total (lower)
18.4 vs 22.8 g
saturated (lower)
2.2 vs 2.5 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 1008 kJ (241 Cal) | 877 kJ (210 Cal) |
| Protein | 1.2 g | 1.3 g |
| Fat, total | 22.8 g | 18.4 g |
| - saturated | 2.5 g | 2.2 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 7.1 g | 8.8 g |
| - sugars | 0.8 g | 1 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 1000 mg | 1000 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (52%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
52% vegetables
Woolworths: Kalamata Olives (52%), Water, Vinegar, Salt
52% vegetables