Cals › Pickles & olives › Compare › Always Fresh Kalamata Olives Pitted 220g vs Woolworths Black Sliced Olives 430g
Always Fresh Kalamata Olives Pitted 220g vs Woolworths Black Sliced Olives 430g
Per 100 g, Woolworths Black Sliced Olives 430g has more vegetables (53% vs 52%), less sodium (820 vs 1000) than Always Fresh Kalamata Olives Pitted 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Kalamata Olives Pitted 220g52% vegetables
vs
Woolworths Black Sliced Olives 430g53% vegetables
no measured leads
Woolworths Black Sliced Olives 430g leads on
Fat, total (lower)
13.2 vs 22.8 g
Sodium (lower)
820 vs 1000 mg
More vegetables
53% vs 52%
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 1008 kJ (241 Cal) | - |
| Protein | 1.2 g | - |
| Fat, total | 22.8 g | 13.2 g |
| - saturated | 2.5 g | - |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 7.1 g | - |
| - sugars | 0.8 g | - |
| Dietary fibre | 2.3 g | - |
| Sodium | 1000 mg | 820 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (52%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
52% vegetables
Woolworths: Olives (53%), Water, Salt, Colour Retention Agent (579)
53% vegetables