Cals › Pickles & olives › Compare › Always Fresh Kalamata Olives Pitted 220g vs La Gina Bella Di Cerignola Olives 200g
Always Fresh Kalamata Olives Pitted 220g vs La Gina Bella Di Cerignola Olives 200g
Per 100 g, La Gina Bella Di Cerignola Olives 200g has more vegetables (53% vs 52%) than Always Fresh Kalamata Olives Pitted 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Kalamata Olives Pitted 220g52% vegetables
vs
La Gina Bella Di Cerignola Olives 200g53% vegetables
saturated (lower)
2.5 vs 3.7 g
Sodium (lower)
1000 vs 1230 mg
Energy (lower)
737 vs 1008 kJ
Fat, total (lower)
18.2 vs 22.8 g
Carbohydrate (lower)
1.3 vs 7.1 g
Dietary fibre (higher)
3.3 vs 2.3 g
More vegetables
53% vs 52%
Side by side, per 100 g
| Value | Always Fresh | La Gina |
|---|---|---|
| Energy | 1008 kJ (241 Cal) | 737 kJ (176 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 22.8 g | 18.2 g |
| - saturated | 2.5 g | 3.7 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 1.3 g |
| - sugars | 0.8 g | 1 g |
| Dietary fibre | 2.3 g | 3.3 g |
| Sodium | 1000 mg | 1230 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Kalamata Olives (52%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)
52% vegetables
La Gina: Olives (53%), Water, Salt, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)
53% vegetables