Always Fresh Cucumbers Baby 350g vs Coles Dill Gherkins Whole
Per 100 g, Coles Dill Gherkins Whole has less sugar (6.9 vs 7.9), less sodium (279 vs 417), less saturated fat (0 vs 0.1) than Always Fresh Cucumbers Baby 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Cucumbers Baby 350g leads on
Protein (higher)
1.9 vs 0.67 g
Carbohydrate (lower)
7.9 vs 8.7 g
Coles Dill Gherkins Whole leads on
Energy (lower)
174 vs 200 kJ
Fat, total (lower)
0 vs 0.3 g
sugars (lower)
6.9 vs 7.9 g
Dietary fibre (higher)
1.8 vs 1 g
Sodium (lower)
279 vs 417 mg
Side by side, per 100 g
| Value | Always Fresh | Coles |
|---|---|---|
| Energy | 200 kJ (48 Cal) | 174 kJ (42 Cal) |
| Protein | 1.9 g | 0.67 g |
| Fat, total | 0.3 g | 0 g |
| - saturated | 0.1 g | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 7.9 g | 8.7 g |
| - sugars | 7.9 g | 6.9 g |
| Dietary fibre | 1 g | 1.8 g |
| Sodium | 417 mg | 279 mg |
| Potassium | 11 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Baby Cucumbers (51%), Water, Sugar, Vinegar, Salt, Food Acid (260), Dill Seeds, Mustard Seeds, Mineral Salt (509), Flavours
51% vegetables
Coles: see pack