Cals › Pickles & olives › Compare › Always Fresh Capers Vinegar 230g vs Coles Crunchy Jalapeno Slices
Always Fresh Capers Vinegar 230g vs Coles Crunchy Jalapeno Slices
Per 100 g, Always Fresh Capers Vinegar 230g has less sugar (0.5 vs 1.3), more protein (2.2 vs 0.61) than Coles Crunchy Jalapeno Slices.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Capers Vinegar 230g leads on
Protein (higher)
2.2 vs 0.61 g
Carbohydrate (lower)
1.4 vs 4.4 g
sugars (lower)
0.5 vs 1.3 g
Dietary fibre (higher)
3.2 vs 2.5 g
Side by side, per 100 g
| Value | Always Fresh | Coles |
|---|---|---|
| Energy | 110 kJ (26 Cal) | 114 kJ (27 Cal) |
| Protein | 2.2 g | 0.61 g |
| Fat, total | 0.6 g | 0.22 g |
| - saturated | 0.2 g | 0 g |
| - monounsaturated | 0.06 g | - |
| - polyunsaturated | 0.3 g | - |
| - trans | - | 0 g |
| Carbohydrate | 1.4 g | 4.4 g |
| - sugars | 0.5 g | 1.3 g |
| Dietary fibre | 3.2 g | 2.5 g |
| Sodium | 3120 mg | 1333 mg |
| Potassium | 40 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Capers (63%), Water, Salt, Vinegar(2%), Food Acid (260)
Coles: see pack