Cals › Pickles & olives › Compare › Always Fresh Black Sliced Olives vs Coles Deli Stuffed Green Olives In Garlic & Chilli
Always Fresh Black Sliced Olives vs Coles Deli Stuffed Green Olives In Garlic & Chilli
Per 100 g, Always Fresh Black Sliced Olives has less sugar (0 vs 0.1), less sodium (711 vs 1220), more protein (1.2 vs 1.1) than Coles Deli Stuffed Green Olives In Garlic & Chilli.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Black Sliced OlivesAlways Fresh
vs
Coles Deli Stuffed Green Olives In Garlic & ChilliColes Deli
Always Fresh Black Sliced Olives leads on
Carbohydrate (lower)
0.9 vs 1.3 g
Sodium (lower)
711 vs 1220 mg
Energy (lower)
584 vs 611 kJ
saturated (lower)
2 vs 2.4 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 611 kJ (146 Cal) | 584 kJ (140 Cal) |
| Protein | 1.2 g | 1.1 g |
| Fat, total | 14.4 g | 14 g |
| - saturated | 2.4 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.9 g | 1.3 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | - | 3.1 g |
| Sodium | 711 mg | 1220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles Deli: see pack