Cals › Pickles & olives › Compare › Always Fresh Black Sliced Olives vs Coles Deli Chilli & Garlic Olives
Always Fresh Black Sliced Olives vs Coles Deli Chilli & Garlic Olives
Per 100 g, Always Fresh Black Sliced Olives has less sugar (0 vs 0.2), less sodium (711 vs 1500), more protein (1.2 vs 0.8) than Coles Deli Chilli & Garlic Olives.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Black Sliced Olives leads on
Protein (higher)
1.2 vs 0.8 g
Carbohydrate (lower)
0.9 vs 5.1 g
Sodium (lower)
711 vs 1500 mg
Coles Deli Chilli & Garlic Olives leads on
Energy (lower)
591 vs 611 kJ
Fat, total (lower)
13.1 vs 14.4 g
saturated (lower)
1.7 vs 2.4 g
Side by side, per 100 g
| Value | Always Fresh | Coles Deli |
|---|---|---|
| Energy | 611 kJ (146 Cal) | 591 kJ (141 Cal) |
| Protein | 1.2 g | 0.8 g |
| Fat, total | 14.4 g | 13.1 g |
| - saturated | 2.4 g | 1.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.9 g | 5.1 g |
| - sugars | 0 g | 0.2 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 711 mg | 1500 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: see pack
Coles Deli: see pack