Cals › Party food › Compare › Mr Chen's Pork & Prawn Dumplings 550g vs Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg
Mr Chen's Pork & Prawn Dumplings 550g vs Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg
Per 100 g, Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg has less sugar (2.5 vs 3.8), less sodium (349 vs 490) than Mr Chen's Pork & Prawn Dumplings 550g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Pork & Prawn Dumplings 550g55% filling
vs
Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg55% filling
Protein (higher)
8.7 vs 3.5 g
saturated (lower)
3.2 vs 3.9 g
Energy (lower)
950 vs 1130 kJ
Carbohydrate (lower)
30 vs 36.2 g
sugars (lower)
2.5 vs 3.8 g
Sodium (lower)
349 vs 490 mg
Side by side, per 100 g
| Value | Mr Chen's | Woolworths |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 950 kJ (227 Cal) |
| Protein | 8.7 g | 3.5 g |
| Fat, total | 9.9 g | 9.9 g |
| - saturated | 3.2 g | 3.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 36.2 g | 30 g |
| - sugars | 3.8 g | 2.5 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 490 mg | 349 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Mr Chen's: Filling (Pork (55%), Cabbage, Water, Prawn (9%) (Crustacean), Vegetable Oil, Sugar, Soy Sauce (Wheat), Salt, Yeast Extract, Sesame Oil, Pepper), Pastry (Wheat F
55% filling
Woolworths: Vegetable (55%) (Cabbage, Potato, Onion, Carrot, Green Bean), Pastry (Wheat Flour, Water, Palm Oil, Salt), Bean Vermicelli (Mung Beans, Water, Corn Starch, Pea
55% filling