Cals › Party food › Compare › Mr Chen's Pork & Chive Dumplings 300g vs Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg
Mr Chen's Pork & Chive Dumplings 300g vs Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg
Per 100 g, Mr Chen's Pork & Chive Dumplings 300g has less sugar (0 vs 2.5), less sodium (300 vs 349), more protein (7.6 vs 3.5) than Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Pork & Chive Dumplings 300g55% filling
vs
Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg55% filling
Energy (lower)
838 vs 950 kJ
Protein (higher)
7.6 vs 3.5 g
Fat, total (lower)
8.6 vs 9.9 g
Carbohydrate (lower)
22 vs 30 g
sugars (lower)
0 vs 2.5 g
Sodium (lower)
300 vs 349 mg
no measured leads
Side by side, per 100 g
| Value | Mr Chen's | Woolworths |
|---|---|---|
| Energy | 838 kJ (200 Cal) | 950 kJ (227 Cal) |
| Protein | 7.6 g | 3.5 g |
| Fat, total | 8.6 g | 9.9 g |
| - saturated | - | 3.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 22 g | 30 g |
| - sugars | 0 g | 2.5 g |
| Dietary fibre | 2 g | 1.8 g |
| Sodium | 300 mg | 349 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Mr Chen's: Filling (Pork (55%), Water, Chive (14%), Soy Sauce (Wheat), Maize Starch, Salt, Sugar, Ginger, Thick ener (1412), Yeast Extract, Sesame Oil, Canola Oil), Pastry
55% filling
Woolworths: Vegetable (55%) (Cabbage, Potato, Onion, Carrot, Green Bean), Pastry (Wheat Flour, Water, Palm Oil, Salt), Bean Vermicelli (Mung Beans, Water, Corn Starch, Pea
55% filling