Cals › Party food › Compare › Hedys Quiche Spinach Parmesan vs Temptation Frozen Petite Quiche Lorraine's 18 Pack
Hedys Quiche Spinach Parmesan vs Temptation Frozen Petite Quiche Lorraine's 18 Pack
Per 100 g, Hedys Quiche Spinach Parmesan has less sugar (2 vs 3.7), less sodium (351 vs 510), more protein (9.5 vs 8.2) than Temptation Frozen Petite Quiche Lorraine's 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hedys Quiche Spinach Parmesan leads on
Energy (lower)
1057 vs 1280 kJ
Protein (higher)
9.5 vs 8.2 g
Carbohydrate (lower)
11.3 vs 31.6 g
sugars (lower)
2 vs 3.7 g
Sodium (lower)
351 vs 510 mg
Fat, total (lower)
16 vs 18.4 g
saturated (lower)
8.5 vs 10 g
Side by side, per 100 g
| Value | Hedys | Temptation |
|---|---|---|
| Energy | 1057 kJ (253 Cal) | 1280 kJ (306 Cal) |
| Protein | 9.5 g | 8.2 g |
| Fat, total | 18.4 g | 16 g |
| - saturated | 10 g | 8.5 g |
| - monounsaturated | 6.5 g | - |
| - polyunsaturated | 1.9 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 11.3 g | 31.6 g |
| - sugars | 2 g | 3.7 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 351 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Hedys: see pack
Temptation: see pack