Cals › Party food › Compare › Hedys Quiche Spinach Parmesan vs Herbert Adams Quiche Bacon Chedder Zucchini
Hedys Quiche Spinach Parmesan vs Herbert Adams Quiche Bacon Chedder Zucchini
Per 100 g, Hedys Quiche Spinach Parmesan has less sugar (2 vs 2.8), more protein (9.5 vs 6.3) than Herbert Adams Quiche Bacon Chedder Zucchini.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hedys Quiche Spinach Parmesan leads on
Protein (higher)
9.5 vs 6.3 g
Carbohydrate (lower)
11.3 vs 19.9 g
sugars (lower)
2 vs 2.8 g
Dietary fibre (higher)
2.8 vs 1.5 g
Energy (lower)
790 vs 1057 kJ
Fat, total (lower)
9 vs 18.4 g
saturated (lower)
5.3 vs 10 g
Sodium (lower)
310 vs 351 mg
Side by side, per 100 g
| Value | Hedys | Herbert Adams |
|---|---|---|
| Energy | 1057 kJ (253 Cal) | 790 kJ (189 Cal) |
| Protein | 9.5 g | 6.3 g |
| Fat, total | 18.4 g | 9 g |
| - saturated | 10 g | 5.3 g |
| - monounsaturated | 6.5 g | - |
| - polyunsaturated | 1.9 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 11.3 g | 19.9 g |
| - sugars | 2 g | 2.8 g |
| Dietary fibre | 2.8 g | 1.5 g |
| Sodium | 351 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Hedys: see pack
Herbert Adams: see pack