Hedys Quiche Lorraine vs Home Chef Quiche Spinach & Feta
Per 100 g, Home Chef Quiche Spinach & Feta has less sugar (2.5 vs 3.1), less saturated fat (8.2 vs 8.8), more protein (8.6 vs 7.9) than Hedys Quiche Lorraine.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Home Chef Quiche Spinach & Feta leads on
Energy (lower)
976 vs 1047 kJ
Protein (higher)
8.6 vs 7.9 g
Fat, total (lower)
14.5 vs 17.3 g
saturated (lower)
8.2 vs 8.8 g
sugars (lower)
2.5 vs 3.1 g
Side by side, per 100 g
| Value | Hedys | Home Chef |
|---|---|---|
| Energy | 1047 kJ (250 Cal) | 976 kJ (233 Cal) |
| Protein | 7.9 g | 8.6 g |
| Fat, total | 17.3 g | 14.5 g |
| - saturated | 8.8 g | 8.2 g |
| - monounsaturated | 6.5 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15 g | 16 g |
| - sugars | 3.1 g | 2.5 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 370 mg | 520 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Hedys: see pack
Home Chef: see pack