Cals › Party food › Compare › Hedys Quiche Lorraine vs Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche
Hedys Quiche Lorraine vs Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche
Per 100 g, Hedys Quiche Lorraine has less sodium (370 vs 389) than Herbert Adams Roasted Capsicum Spanish Onion Cheddar Quiche.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hedys Quiche LorraineHedys
vs
Herbert Adams Roasted Capsicum Spanish Onion Cheddar QuicheHerbert Adams
Hedys Quiche Lorraine leads on
Energy (lower)
1047 vs 1080 kJ
Carbohydrate (lower)
15 vs 21.5 g
Dietary fibre (higher)
2.3 vs 1.8 g
Protein (higher)
8.7 vs 7.9 g
Fat, total (lower)
14.9 vs 17.3 g
saturated (lower)
8 vs 8.8 g
Side by side, per 100 g
| Value | Hedys | Herbert Adams |
|---|---|---|
| Energy | 1047 kJ (250 Cal) | 1080 kJ (258 Cal) |
| Protein | 7.9 g | 8.7 g |
| Fat, total | 17.3 g | 14.9 g |
| - saturated | 8.8 g | 8 g |
| - monounsaturated | 6.5 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15 g | 21.5 g |
| - sugars | 3.1 g | 3 g |
| Dietary fibre | 2.3 g | 1.8 g |
| Sodium | 370 mg | 389 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Hedys: see pack
Herbert Adams: see pack