Cals › Party food › Compare › FroPro Protein Dim Sim Beef 230g vs Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g
FroPro Protein Dim Sim Beef 230g vs Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g
Per 100 g, Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g has more filling (21% vs 20%), less sugar (1.5 vs 2), less sodium (371 vs 485) than FroPro Protein Dim Sim Beef 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

FroPro Protein Dim Sim Beef 230g20% filling
vs

Hong Kong Dim Sim Kitchen Dumplings Chicken Ginger & Spring Onions 300g21% filling
FroPro Protein Dim Sim Beef 230g leads on
Protein (higher)
14.2 vs 9.8 g
Carbohydrate (lower)
15 vs 16.1 g
Energy (lower)
574 vs 687 kJ
Fat, total (lower)
3.3 vs 4.7 g
saturated (lower)
0.9 vs 1.8 g
sugars (lower)
1.5 vs 2 g
Sodium (lower)
371 vs 485 mg
More filling
21% vs 20%
Side by side, per 100 g
| Value | FroPro | Hong Kong Dim Sim Kitchen |
|---|---|---|
| Energy | 687 kJ (164 Cal) | 574 kJ (137 Cal) |
| Protein | 14.2 g | 9.8 g |
| Fat, total | 4.7 g | 3.3 g |
| - saturated | 1.8 g | 0.9 g |
| Carbohydrate | 15 g | 16.1 g |
| - sugars | 2 g | 1.5 g |
| Dietary fibre | 0.04 g | - |
| Sodium | 485 mg | 371 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
FroPro: Cabbage (37%), Pastry (21%) [Wheat Flour, Gluten, Water], Beef (20%), Wheat Protein Concentrate (7%), Onion, Water, Light Soy Sauce [Soybean, Wheat], Tapioca St
20% filling
Hong Kong Dim Sim Kitchen: Wheat Flour, Chicken(21%), Cabbage, Onion, Carrot, Spring Onion, Water, Soy Sauce, Defatted Soy Flour, Sugar, Garlic, Salt, Ginger, Soy Protein, Mineral Salt (4
21% filling