Cals › Party food › Compare › Easy Tiger Pork & Prawn Wonton 355g vs Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g
Easy Tiger Pork & Prawn Wonton 355g vs Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g
Per 100 g, Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g has less sodium (290 vs 407), less saturated fat (1.5 vs 2.3), more protein (14.5 vs 9.6) than Easy Tiger Pork & Prawn Wonton 355g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Easy Tiger Pork & Prawn Wonton 355g23% filling
vs
Golden Wok Diana Chan's Honey Soy Chicken Dumplings 250g21.5% filling
Energy (lower)
756 vs 890 kJ
Protein (higher)
14.5 vs 9.6 g
Fat, total (lower)
4.8 vs 7 g
saturated (lower)
1.5 vs 2.3 g
Carbohydrate (lower)
17.2 vs 27.5 g
Sodium (lower)
290 vs 407 mg
Side by side, per 100 g
| Value | Easy Tiger | Golden Wok |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 756 kJ (181 Cal) |
| Protein | 9.6 g | 14.5 g |
| Fat, total | 7 g | 4.8 g |
| - saturated | 2.3 g | 1.5 g |
| Carbohydrate | 27.5 g | 17.2 g |
| - sugars | 1.6 g | 2.8 g |
| Sodium | 407 mg | 290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Easy Tiger: Wheat Flour, Pork (23%), Prawn (18%), Water, Spring Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Canola Oil, Salt, Sesame Oil, Modified Starch (1422), Ginge
23% filling
Golden Wok: Pastry (35%) (Wheat Flour, Water, Wheat Gluten, Salt), Chicken (21.5%), Onion, Sugar, Honey (2.9%), Rice Vermicelli, Spring Onion, Soy Sauce (1.6%)(Soybean, Whe
21.5% filling