Cals › Party food › Compare › Coles Vegetable Spring Rolls 16 Pack vs Tak Hing Egg Custard Bao 4 pack
Coles Vegetable Spring Rolls 16 Pack vs Tak Hing Egg Custard Bao 4 pack
Per 100 g, Coles Vegetable Spring Rolls 16 Pack has less sugar (3.1 vs 13), less saturated fat (2.2 vs 4.3) than Tak Hing Egg Custard Bao 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Vegetable Spring Rolls 16 Pack leads on
Energy (lower)
1080 vs 1150 kJ
saturated (lower)
2.2 vs 4.3 g
Carbohydrate (lower)
31.3 vs 45 g
sugars (lower)
3.1 vs 13 g
Tak Hing Egg Custard Bao 4 pack leads on
Protein (higher)
6.5 vs 4.5 g
Fat, total (lower)
7.1 vs 12.1 g
Sodium (lower)
96 vs 380 mg
Side by side, per 100 g
| Value | Coles | Tak Hing |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1150 kJ (275 Cal) |
| Protein | 4.5 g | 6.5 g |
| Fat, total | 12.1 g | 7.1 g |
| - saturated | 2.2 g | 4.3 g |
| - trans | 1 g | - |
| Carbohydrate | 31.3 g | 45 g |
| - sugars | 3.1 g | 13 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 380 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Tak Hing: Wheat Flour, Custard (36%)(Reconstituted Milk, Sugar, Coconut Milk, Custard Powder (Wheat) (Flavour, Colours (102, 110)), Butter (Milk), Milk Powder, Egg, Cream