Cals › Party food › Compare › Coles Kitchen Kimchi- Mac & Cheese Bites vs Woolworths Mozzarella Sticks 300g
Coles Kitchen Kimchi- Mac & Cheese Bites vs Woolworths Mozzarella Sticks 300g
Per 100 g, Coles Kitchen Kimchi- Mac & Cheese Bites has less sodium (379 vs 400), less saturated fat (5.1 vs 6.3) than Woolworths Mozzarella Sticks 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Kimchi- Mac & Cheese BitesColes Kitchen
vs
Woolworths Mozzarella Sticks 300g40% filling
saturated (lower)
5.1 vs 6.3 g
trans (lower)
0.05 vs 1 g
Dietary fibre (higher)
2.8 vs 1 g
Sodium (lower)
379 vs 400 mg
Woolworths Mozzarella Sticks 300g leads on
Protein (higher)
12.2 vs 9 g
Carbohydrate (lower)
23.2 vs 25.5 g
sugars (lower)
2.2 vs 3 g
Side by side, per 100 g
| Value | Coles Kitchen | Woolworths |
|---|---|---|
| Energy | 1170 kJ (280 Cal) | 1190 kJ (284 Cal) |
| Protein | 9 g | 12.2 g |
| Fat, total | 15.3 g | 15.8 g |
| - saturated | 5.1 g | 6.3 g |
| - trans | 0.05 g | 1 g |
| Carbohydrate | 25.5 g | 23.2 g |
| - sugars | 3 g | 2.2 g |
| Dietary fibre | 2.8 g | 1 g |
| Sodium | 379 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
Woolworths: Mozzarella Cheese (40%) (Milk, Salt, Starter Culture, Non-Animal Rennet, Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Water, Yeast, Breadcrumbs (S
40% filling