Cals › Party food › Compare › Coles Kitchen Butter Chicken Spring Rolls vs Mr Chen's Gluten Free Dumplings Pork & Chive 200g
Coles Kitchen Butter Chicken Spring Rolls vs Mr Chen's Gluten Free Dumplings Pork & Chive 200g
Per 100 g, Coles Kitchen Butter Chicken Spring Rolls has less sodium (376 vs 380), less saturated fat (2.6 vs 4.5), more protein (8.2 vs 5.3) than Mr Chen's Gluten Free Dumplings Pork & Chive 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Butter Chicken Spring RollsColes Kitchen
vs
Mr Chen's Gluten Free Dumplings Pork & Chive 200gMr Chen's
Protein (higher)
8.2 vs 5.3 g
saturated (lower)
2.6 vs 4.5 g
Carbohydrate (lower)
21.9 vs 27.5 g
sugars (lower)
1.3 vs 2.1 g
Side by side, per 100 g
| Value | Coles Kitchen | Mr Chen's |
|---|---|---|
| Energy | 992 kJ (237 Cal) | 991 kJ (237 Cal) |
| Protein | 8.2 g | 5.3 g |
| Fat, total | 12.3 g | 11.7 g |
| - saturated | 2.6 g | 4.5 g |
| - trans | 0.02 g | - |
| Carbohydrate | 21.9 g | 27.5 g |
| - sugars | 2.1 g | 1.3 g |
| Dietary fibre | 3.17 g | - |
| Sodium | 376 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
Mr Chen's: see pack