Cals › Party food › Compare › Coles Kitchen Beef Lasagne Spring Rolls vs Pacific West Frozen Cocktail Spring Rolls
Coles Kitchen Beef Lasagne Spring Rolls vs Pacific West Frozen Cocktail Spring Rolls
Per 100 g, Coles Kitchen Beef Lasagne Spring Rolls has less saturated fat (3.8 vs 5.4), more protein (7.3 vs 3.5) than Pacific West Frozen Cocktail Spring Rolls.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Beef Lasagne Spring RollsColes Kitchen
vs
Pacific West Frozen Cocktail Spring RollsPacific West
Protein (higher)
7.3 vs 3.5 g
saturated (lower)
3.8 vs 5.4 g
Carbohydrate (lower)
22.1 vs 28.4 g
sugars (lower)
0.05 vs 1.2 g
Sodium (lower)
381 vs 433 mg
Side by side, per 100 g
| Value | Coles Kitchen | Pacific West |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 986 kJ (236 Cal) |
| Protein | 7.3 g | 3.5 g |
| Fat, total | 11.6 g | 12 g |
| - saturated | 3.8 g | 5.4 g |
| - trans | 0.06 g | - |
| Carbohydrate | 22.1 g | 28.4 g |
| - sugars | 1.2 g | 0.05 g |
| Dietary fibre | 5.9 g | - |
| Sodium | 433 mg | 381 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
Pacific West: see pack