Cals › Party food › Compare › Coles Kitchen Beef Lasagne Spring Rolls vs King of Kings Mango Sticky Rice Spring Roll 10 pack
Coles Kitchen Beef Lasagne Spring Rolls vs King of Kings Mango Sticky Rice Spring Roll 10 pack
Per 100 g, Coles Kitchen Beef Lasagne Spring Rolls has less sugar (1.2 vs 10.6), more protein (7.3 vs 3.3) than King of Kings Mango Sticky Rice Spring Roll 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Beef Lasagne Spring RollsColes Kitchen
vs
King of Kings Mango Sticky Rice Spring Roll 10 packKing of Kings
Protein (higher)
7.3 vs 3.3 g
Carbohydrate (lower)
22.1 vs 40.5 g
sugars (lower)
1.2 vs 10.6 g
Energy (lower)
922.2 vs 976 kJ
Fat, total (lower)
5.6 vs 11.6 g
Sodium (lower)
166.3 vs 433 mg
Side by side, per 100 g
| Value | Coles Kitchen | King of Kings |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 922.2 kJ (220 Cal) |
| Protein | 7.3 g | 3.3 g |
| Fat, total | 11.6 g | 5.6 g |
| - saturated | 3.8 g | 3.8 g |
| - trans | 0.06 g | - |
| Carbohydrate | 22.1 g | 40.5 g |
| - sugars | 1.2 g | 10.6 g |
| Dietary fibre | 5.9 g | - |
| Sodium | 433 mg | 166.3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
King of Kings: Mango (23%), Water, Wheat Flour, Sticky Rice (16%), Coconut Milk, Sugar, Tapioca Starch, Passion Fruit, Refined Soybean Oil, Salt, Spearmint.