Cals › Party food › Compare › Coles Kitchen Beef Lasagne Spring Rolls vs King of Kings Gua Bao Bun 20 Pack 800g
Coles Kitchen Beef Lasagne Spring Rolls vs King of Kings Gua Bao Bun 20 Pack 800g
Per 100 g, Coles Kitchen Beef Lasagne Spring Rolls has less sugar (1.2 vs 9.9), more protein (7.3 vs 5.9) than King of Kings Gua Bao Bun 20 Pack 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
976 vs 1002 kJ
Protein (higher)
7.3 vs 5.9 g
Carbohydrate (lower)
22.1 vs 52.3 g
sugars (lower)
1.2 vs 9.9 g
Fat, total (lower)
0.7 vs 11.6 g
saturated (lower)
0.2 vs 3.8 g
Sodium (lower)
196.3 vs 433 mg
Side by side, per 100 g
| Value | Coles Kitchen | |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 1002 kJ (239 Cal) |
| Protein | 7.3 g | 5.9 g |
| Fat, total | 11.6 g | 0.7 g |
| - saturated | 3.8 g | 0.2 g |
| - trans | 0.06 g | - |
| Carbohydrate | 22.1 g | 52.3 g |
| - sugars | 1.2 g | 9.9 g |
| Dietary fibre | 5.9 g | - |
| Sodium | 433 mg | 196.3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
: see pack