Cals › Party food › Compare › Coles Finest Truffled Potato Croquettes vs Woolworths Cauliflower Bites 200g
Coles Finest Truffled Potato Croquettes vs Woolworths Cauliflower Bites 200g
Per 100 g, Woolworths Cauliflower Bites 200g has less sugar (2.1 vs 2.6), less saturated fat (1 vs 1.9) than Coles Finest Truffled Potato Croquettes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
300 vs 418 mg
Woolworths Cauliflower Bites 200g leads on
Energy (lower)
382 vs 743 kJ
Fat, total (lower)
1 vs 10.1 g
saturated (lower)
1 vs 1.9 g
Carbohydrate (lower)
15.5 vs 16.5 g
sugars (lower)
2.1 vs 2.6 g
Side by side, per 100 g
| Value | Coles Finest | Woolworths |
|---|---|---|
| Energy | 743 kJ (178 Cal) | 382 kJ (91 Cal) |
| Protein | 4 g | 3.9 g |
| Fat, total | 10.1 g | 1 g |
| - saturated | 1.9 g | 1 g |
| - trans | 0.01 g | - |
| Carbohydrate | 16.5 g | 15.5 g |
| - sugars | 2.6 g | 2.1 g |
| Dietary fibre | 2.6 g | 2.8 g |
| Sodium | 300 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Finest: see pack
Woolworths: Cauliflower Florets (69%), Batter and Crumb (HerbCrumb (Wheat Flour, Sugar, Salt, Herbs and Spices(Pepper, Rosemary, Sage, Parsley), Dehydrated Vegetables (Garl