Cals › Party food › Compare › Chan's Yum Cha Prawn Cigar Spring Rolls 200g vs Mr Chen's Gluten Free Dumplings Pork & Chive 200g
Chan's Yum Cha Prawn Cigar Spring Rolls 200g vs Mr Chen's Gluten Free Dumplings Pork & Chive 200g
Per 100 g, Mr Chen's Gluten Free Dumplings Pork & Chive 200g has less sugar (1.3 vs 2.4), less sodium (380 vs 505) than Chan's Yum Cha Prawn Cigar Spring Rolls 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chan's Yum Cha Prawn Cigar Spring Rolls 200gChan's Yum Cha
vs
Mr Chen's Gluten Free Dumplings Pork & Chive 200gMr Chen's
Protein (higher)
7.5 vs 5.3 g
saturated (lower)
3.2 vs 4.5 g
Energy (lower)
991 vs 1033 kJ
sugars (lower)
1.3 vs 2.4 g
Sodium (lower)
380 vs 505 mg
Side by side, per 100 g
| Value | Chan's Yum Cha | Mr Chen's |
|---|---|---|
| Energy | 1033 kJ (247 Cal) | 991 kJ (237 Cal) |
| Protein | 7.5 g | 5.3 g |
| Fat, total | 12 g | 11.7 g |
| - saturated | 3.2 g | 4.5 g |
| Carbohydrate | 26.5 g | 27.5 g |
| - sugars | 2.4 g | 1.3 g |
| Sodium | 505 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chan's Yum Cha: Vannamei Prawns (Litopenaeus vannamei) (35.4%) (Crustacean), Wheat Flour, Water, Refined Soybean Oil, Lotus Root, Edamame Soybean, Potato Starch, Sugar, Sesame
Mr Chen's: see pack