Cals › Party food › Compare › Chan's Yum Cha Prawn Cigar Spring Rolls 200g vs Coles Vegetable Spring Rolls 16 Pack
Chan's Yum Cha Prawn Cigar Spring Rolls 200g vs Coles Vegetable Spring Rolls 16 Pack
Per 100 g, Chan's Yum Cha Prawn Cigar Spring Rolls 200g has less sugar (2.4 vs 3.1), more protein (7.5 vs 4.5) than Coles Vegetable Spring Rolls 16 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chan's Yum Cha Prawn Cigar Spring Rolls 200gChan's Yum Cha
vs
Coles Vegetable Spring Rolls 16 PackColes
Energy (lower)
1033 vs 1080 kJ
Protein (higher)
7.5 vs 4.5 g
Carbohydrate (lower)
26.5 vs 31.3 g
sugars (lower)
2.4 vs 3.1 g
Coles Vegetable Spring Rolls 16 Pack leads on
saturated (lower)
2.2 vs 3.2 g
Sodium (lower)
380 vs 505 mg
Side by side, per 100 g
| Value | Chan's Yum Cha | Coles |
|---|---|---|
| Energy | 1033 kJ (247 Cal) | 1080 kJ (258 Cal) |
| Protein | 7.5 g | 4.5 g |
| Fat, total | 12 g | 12.1 g |
| - saturated | 3.2 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 26.5 g | 31.3 g |
| - sugars | 2.4 g | 3.1 g |
| Dietary fibre | - | 2.7 g |
| Sodium | 505 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chan's Yum Cha: Vannamei Prawns (Litopenaeus vannamei) (35.4%) (Crustacean), Wheat Flour, Water, Refined Soybean Oil, Lotus Root, Edamame Soybean, Potato Starch, Sugar, Sesame
Coles: see pack