Antoniou Fillo Pastry 375g vs Trang's Pastry Spring Roll Sheets 300g
Per 100 g, Antoniou Fillo Pastry 375g has less saturated fat (0.5 vs 0.8), more protein (9.5 vs 6.6) than Trang's Pastry Spring Roll Sheets 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Antoniou Fillo Pastry 375g leads on
Protein (higher)
9.5 vs 6.6 g
Fat, total (lower)
4.2 vs 5.1 g
saturated (lower)
0.5 vs 0.8 g
Energy (lower)
1300 vs 1388 kJ
Carbohydrate (lower)
5.4 vs 63 g
Sodium (lower)
610 vs 823 mg
Side by side, per 100 g
| Value | Antoniou | Trang's |
|---|---|---|
| Energy | 1388 kJ (332 Cal) | 1300 kJ (311 Cal) |
| Protein | 9.5 g | 6.6 g |
| Fat, total | 4.2 g | 5.1 g |
| - saturated | 0.5 g | 0.8 g |
| - monounsaturated | - | 0.75 g |
| - polyunsaturated | - | 0.23 g |
| - trans | 0.1 g | 0.01 g |
| Carbohydrate | 63 g | 5.4 g |
| - sugars | 2 g | 1.8 g |
| Dietary fibre | - | 2.7 g |
| Sodium | 823 mg | 610 mg |
| Potassium | - | 98 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Antoniou: Wheat Flour ( wheat flour, thiamine a nd folic acid), Water, wheaten cornflour, s alt, canola oil, anticaking agent (341) preserva ti ve (potassium sorbate 202)
Trang's: Wheat Flour, Water, Vegetable Oil, Salt.