Cals › Party food › Compare › Antoniou Fillo Pastry 375g vs Haldiram's Punjabi Samosa 18 Piece 1.4kg
Antoniou Fillo Pastry 375g vs Haldiram's Punjabi Samosa 18 Piece 1.4kg
Per 100 g, Haldiram's Punjabi Samosa 18 Piece 1.4kg has less sugar (0 vs 2), less sodium (586 vs 823) than Antoniou Fillo Pastry 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Antoniou Fillo Pastry 375g leads on
Protein (higher)
9.5 vs 4.4 g
Fat, total (lower)
4.2 vs 15.5 g
saturated (lower)
0.5 vs 2.3 g
Energy (lower)
1226 vs 1388 kJ
Carbohydrate (lower)
34 vs 63 g
sugars (lower)
0 vs 2 g
Sodium (lower)
586 vs 823 mg
Side by side, per 100 g
| Value | Antoniou | |
|---|---|---|
| Energy | 1388 kJ (332 Cal) | 1226 kJ (293 Cal) |
| Protein | 9.5 g | 4.4 g |
| Fat, total | 4.2 g | 15.5 g |
| - saturated | 0.5 g | 2.3 g |
| - trans | 0.1 g | - |
| Carbohydrate | 63 g | 34 g |
| - sugars | 2 g | 0 g |
| Sodium | 823 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Antoniou: Wheat Flour ( wheat flour, thiamine a nd folic acid), Water, wheaten cornflour, s alt, canola oil, anticaking agent (341) preserva ti ve (potassium sorbate 202)
: see pack