Cals › Oils & vinegar › Compare › Think Coconut 100% Pure MCT Liquid Coconut Oil 500mL vs Woolworths Coconut Oil Spray 225g
Think Coconut 100% Pure MCT Liquid Coconut Oil 500mL vs Woolworths Coconut Oil Spray 225g
Per 100 g, Woolworths Coconut Oil Spray 225g has less saturated fat (85 vs 93), more protein (1 vs 0) than Think Coconut 100% Pure MCT Liquid Coconut Oil 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Think Coconut 100% Pure MCT Liquid Coconut Oil 500mLThink Coconut
vs

Woolworths Coconut Oil Spray 225g65% oil
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Woolworths Coconut Oil Spray 225g leads on
Energy (lower)
3330 vs 3627 kJ
Protein (higher)
1 vs 0 g
saturated (lower)
85 vs 93 g
Side by side, per 100 g
| Value | Think Coconut | Woolworths |
|---|---|---|
| Energy | 3627 kJ (867 Cal) | 3330 kJ (796 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 93 g | 89.6 g |
| - saturated | 93 g | 85 g |
| - monounsaturated | - | 3.9 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Think Coconut: 100% Medium Chain Triglycerides: Caprylic (C8), Capric (C10) & Lauric (C12) from organically grown coconuts.
Woolworths: Coconut Oil (65%), Propellant (Butane, Propane)
65% oil